DBT Selfhelp Diary Card app - Home screen

DBT Selfhelp & Diary Card Developer Update

Monday the 13th and time for a quick update! I´m now working on developing the practice exercises for the Validation and Problem solving modules. The exercises work as a handout which you fill out to help you learn and use the skills, and thus are essential for learning DBT-skills. My goal is to make the practice exercises as compact without …

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