DBT Selfhelp & Diary Card

Newsletter is out

The DBT Selfhelp & Diary Card app Newsletter is out. Read it to find out more about our app and how to follow our progress. We also declare what we are looking for to further develop the app with updates in the future. Click this link: http://eepurl.com/bvKECb You can subscribe to our newsletter through that link. Best regards Andreas  

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DBT Selfhelp Diary Card app - Home screen

DBT Selfhelp & Diary Card Developer Update

Monday the 13th and time for a quick update! I´m now working on developing the practice exercises for the Validation and Problem solving modules. The exercises work as a handout which you fill out to help you learn and use the skills, and thus are essential for learning DBT-skills. My goal is to make the practice exercises as compact without …

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